Metolius climbing holds.

Metolius climbing holds Weight: Unavailable. Add Mega 60 Hold Set to Compare . 99 Get it as soon as Monday, Apr 14 Metolius employment opportunities. EU Custom tooled, wooden rungs that are unsurpassed for feel and consistency. Computer-designed and CNC-machined for perfect consistency and symmetry, these shapes are indexed with a variety of angles and thicknesses so you can find the perfect set for Basalt Climbing Holds A wide variety of shapes for a diverse amount of setting options. 13a- type climbers. Self-drilling screws included; Set of 20; Qty. 19 pairs of hand grips, a really nice collection of holds. 99 $ 49 . Metolius was the first company to bring indoor climbing and training products to North America. 49") 13 mm (0. Unbreakable with long-lasting texture. It is made with 1-1/8" (28. Fantastic for beginners as well, all you have to do to get started is mount the holds on your wall. Jul 17, 2010 · IMO Metolius holds are over-priced. Reviews (7) 7 reviews with an average rating of Feb 19, 2021 · The Wood Grips Deluxe II is a rad comprehensive training tool for climbers in the 5. Material(s) Polyurethane. Escape Climbing 10 Screw-On Jugs | Premium Plastic Rock Climbing Holds Designed for Beginners | Ideal Holds for Kids Climbing Wall | Easy To Install | Installation Hardware Included $49. Back in the 1980s, climbing equipment was very different than today: it was largely un-tested, uncomfortable, inadequate, or unavailable. Each set contains a random mix of various sizes and color holds, the ideal starter set for a home wall. Padding: Seven twin-size futons plus multiple crashpads, layered. Each set contains a variety of shapes and sizes perfect for setting one boulder problem. Add some variety to your at-home setting with the Metolius Greatest Hits Super 7 climbing holds. 49") 18 mm (0. 9) New River Gorge, WV - Photo: Pat Goodman Massive jug holds for steep walls and roofs. In my single set of 5 rungs, the location of this hole varies by 3/8 of an inch. These two types of bolts are used for attaching bolt-on climbing holds to 3/8" T-Nuts with an allen wrench like the Metolius Multi Wrench. A double ended brush with standard and narrow ends make this the perfect tool for scrubbing climbing holds on a route, boulder, or in the gym. The New Wood Grips II Training Boards are super skin-friendly wood training board, with a large assortment of holds. May 10, 2022 · Like the wooden version, the polyester resin Metolius Rock Rings each mount from a single point. Technical Specs . Reviews (5) 5 reviews with an average rating of Metolius Climbing Glove 3/4 Fingers Editor's Choice Super Topo. The thinnest, most technical bolt-on and screw-on footholds available. Whether you feel like building out a burly cave climbing route or picking your brain at some slab problems, there’s all sorts of holds They are available in various shapes, sizes, and colors, and can be mounted on a climbing wall or used independently. Flat, overhanging walls of between 20° and 45° seem to allow for the best variety of moves. Bulk Holds Sets 30% OFF Purchase larger quantities of holds at lower pricing. It would still work well up to 5. Contact strength, also referred to as finger strength, is simply the ability to hold onto the holds (as opposed to the ability to move between the holds). If you can't even hold onto the grips, there is no way you will be able to move between them. Free shipping on many items | Browse your favorite brands | affordable prices. Nov 21, 2024 · Other boards like the Metolius Simulator 3D, which have been on the market for a while, have non-standard sizing of the holds and gaps between hold sizes. Beth's Wall. You can find much better valule elsewhere. Attach with 3/8" socket-head cap screws; 2025 Metolius Climbing. $39. V An assortment of small screw-on climbing holds. Free shipping. It has a large assortment of holds including jugs, slopers, edges and pockets to help you master your techniques. The handholds mount with T-nuts, while the foot jibs are screw-on. CLIMBING HOLDS; BOULDERING GEAR; CAMS; CARABINERS; 2025 Metolius Climbing. Feb 27, 2014 · The first artificial climbing holds were made by the French wall builder Entre Prises in 1983, but not long after that Metolius was the first to bring artificial climbing holds to the US. Super-positive, medium-sized climbing holds. Add Greatest Hits Super 7 Climbing Holds to Compare . Metolius Modular 30 Climbing Hold Set. 95 $ 149 10PCS Black Rock Climbing Holds,Plastic Extra Large Comfortable Rock Climbing Stone Rocks Bright Metolius was the first company in the U. Dealer Shop the best selection of Metolius Holds at Backcountry. climbinganchors. 163. Reversible design yields four different holds in an incredibly compact package. Mar 17, 2009 · Amazon. BUT do NOT center them using the "center" hole. com : Metolius Super 7 Climbing Holds - Greatest Hits : Climbing Holds : Sports & Outdoors Fixe Play Basic Climbing Hold Set Designed for the younger climber. Rungs have an incut side and a flat side. $149. 95 $ 29 . 3 out of 5 stars. Metolius Mega Pack Holds. Feather Nut Tool Torque Nut Tool Buy Climbing Holds and get the best deals at the lowest prices on eBay! Great Savings & Free Delivery / Collection on many items Metolius Climbing Hold X2 Metolius Mega 60 Hold Set. Attach with 3/8" socket-head cap screws; Bolts and t-nuts included; Available in sets of 5 Feb 7, 2022 · Metolius Basalt holds are a new line of black resin holds for indoor climbing, made for rock-gym or home-wall use. com Metolius’s new System Climbing Holds come in the form of edges, pinches, pockets, and slopers, each available in a range of depths and angles; they’re the comfiest damn grips I’ve used—smooth, ergonomic, and skin friendly. Jan 12, 2004 · Amazon. Metolius PU Modular Go where bolt-on holds won't. Ideal for climbers of all abilities. Get news from Metolius Climbing in your inbox. Bomb Shelter Portaledge. to make training boards and we've been on the leading edge ever since. Great for all hand sizes and very directional, these grips will keep you challenged and entertained for years. Built-in wrenches fit all common bolt sizes. Shop Now. Create your own climbing wall. Residential Bulk | Bolt on Climbing Holds We have many options for ordering larger quantities of holds by specific set or a mix so you can get exactly what you need. Indispensable for trad climbing, choose between the hot forged, ultralight Feather and the Torque with built-in wrenches for tightening loose bolt hangers. 16. Find a Climbing Shop; Sep 26, 2020 · Metolius has been making holds for over 20 years now and produces some of the best climbing holds on the market. Includes a training guide, comprehensive instructions, and mounting hardware. 95) - Out Of Stock Greatest Hits - Micro 5pk. Fixe Play Basic Climbing Hold Set Designed for the younger climber. 4. Training Boards Climbing Holds T-Nuts are placed on the backside of the climbing wall and used for attaching bolt-on climbing holds with a 3/8" bolt. $219. Boulder Climbing Hold Set - 12-Pack. Cost: ~$24,700. Jan 15, 2025 · If you can’t always make it to the climbing gym, but still want squeeze in a proper home workout, check out the Metolius Simulator 3D Hangboard. As far back as the 1980's, we saw the need for indoor alternatives to escape the cold, harsh winters or the hot, humid summers. 76 Building a climbing wall at home has never been simpler than with various shapes and sizes of the Metolius 60 Mega Pack! With a step-by-step instruction manual included, you can take your time with mapping out and building your own bouldering routes. The screws are strong deck screws that will be sure to stay in place even under large stress. Set includes 4 Modular holds and 3 Micro holds that are a random mix of holds all from the same line or our Greatest Hits which combines sets for a better variety. Whether you're just learning and developing new-found muscles or are the full-on power junkie looking for extra reserves, time spent on a training board will directly correlate to success at the crag. 1-48 of 144 results for "metolius holds" 250 T-Nuts for Climbing Holds. Metolius PU 30 Climbing Hold Mega Pack. We will never share the personal, private information (including but not limited to your name, address, phone, or email) that you provide through www. Jessa Goebel and Matt Wilder taking in the view from Two Bag Face (5. Curves and complex shapes can also lead to stiflingly homogenous climbing if you're not careful. Feb 27, 2013 · The Metolius rungs are gorgeous, smooth, of constant thickness, with a luscious texture, and they have that yummy spruce smell. com. 4 Mega Packs to choose from: 30, 40 50 or 60 pack Apr 4, 2024 · Holds: 2024 MoonBoard set; secondhand holds from the Boulder Rock Club; Atomik pyramid volumes, crimps, and oval crimps; Kilter pockets; Rock Candy holds; Metolius Basalt Climbing Holds; various wooden holds. A compact board that's easy on the wallet, yet delivers a solid assortment of holds. Metolius Greatest Hits Super 7 Climbing Holds. 12+ range. The hold material may fade or become damaged, and the hardware will rust. Shop for Metolius Climbing Holds at REI - Browse our extensive selection of trusted outdoor brands and high-quality recreation gear. We even fantasized that one day there would be gyms designed specifically to cater to the needs of climbers. com : Metolius Simulator 3D Training Board - Black/White Swirl : Climbing Holds : Sports & Outdoors. Metolius co-owner Brooke Sandahl recalls in The Climbing Dictionary, “We would shape in clay, let the clay master harden, and then paint the whole hold in Love This : Rock Rings 3D. Metolius climbing holds are known for their durability and ability to inspire creative routes or problems. Comes with two independent units - each with flexible single point suspension, which allows for the rotation of your joints, thus reducing the risk of injury. Go where bolt-on holds won't. A great way to bulk buy climbing holds whilst keeping the costs down, each pack includes a selection of individual resin holds, varying from large handholds to small screw-on footholds. Super skin-friendly wood makes these holds perfect for training. Available with flat or incut sides in 50 mm, 60 mm and 70 mm thicknesses. com, where you'll find premium outdoor gear and clothing and experts to guide you through selection Create your own climbing wall. This set is perfect for those looking to set up their own climbing wall or for gyms looking to expand their climbing facilities. Metolius NEW & Improved Polyurethane holds come in bulk sets for incredible value. Random selection of shapes within the given hold size. It includes a variety of shapes, install hardware plus instructions to help you complete your at-home setup. Check out our in-depth articles and informative videos to help you get the most out of your climbing gear, from fitting your harness to taping for a trad route or keeping you cams working like new. . The Metolius Wood Grips Climbing holds are smooth, rounded holds made from Alder wood. Product Related Searches. Hold on tight. Hardware included hold for 15 seconds: 6th minute : 16 second offset hang / (8 sec per side), deep pocket (15) & shallow edge (5) 15 second offset hang, pockets (4 & 9), reverse holds and repeat: 15 second one arm hang, round sloper (3), rest 10 seconds, repeat other arm: 7th minute: 3 pull-ups outer jugs (1) 4 pull-ups, medium edges, 10 knee raises any holds Climbing Holds for Kids and Adults, Rock Climbing Holds - Mounting Hardware Included - Climbing Rocks for DIY Rock Climbing Wall (35 PCS) 4. Metolius Climbing how to guides. Foot jibs, crimpers, slopers, massive jugs, screw-ons, bolt-ons—these sets dish out serious variety to keep us stoked on training. Click & Collect An incredible value, these climbing holds now come in bright, solid colors and are made with strong, polyurethane resin. Fine grained texture is skin friendly. PU Greatest Hits: Mini Jug - 5 We make the perfect quickdraw for any application including, the lightweight FS Mini, all-around Bravo, the workhorse Inferno and the bombproof Gym Draw. com; See more 2020 Gear Guide reviews: Editors’ Choice Awards; Bouldering Kit; Sport Climbing Kit; Alpine Climbing Kit; Gym and Training Kit; Multi-pitch and Trad Climbing Kit; Basecamp Kit Safe Tech All Around is a great multi-use climbing harness. Available in the Greatest Hits set. These kinds of features look interesting when they're new, but get bor-ing quickly. Top quality, great selection and expert advice you can trust. May 1, 2010 · Atomik 3/8 x 2 inch Long Alloy Steel Bolts 50 Pack Durable Hardware for Rock Climbing Holds 3/8-16 Socket Head Allen Bolt Designed for Indoor Use Wall Supplies $29. Product Manuals Each Mega Pack Climbing Holds Set contains a random mix of various sizes of footholds, screw-on hand holds, modular holds, mini-jugs, macro or roof jugs and comes with all the mounting hardware needed. An assortment of small screw-on climbing holds. This allows the wrist and arm to rotate freely. Jan 12, 2004 · TWO STONES Wooden Rock Climbing Holds Kids and Adults | Wood Rock Wall Climbing Holds Kids and Gyms | Variety Screw On Climbing Hand Holds Set with Mounting Hardware $49. May 11, 2015 · New Metolius holds. 99 Making quality rock climbing gear since 1983. 2025 Metolius Climbing. 95. 5 mm) aircraft-quality 6061-T6 tubing for maximum strength and rigidity. Perfect for building your own climbing wall, this Metolius Mega 60-Hold set features a variety of holds made from strong polyurethane resin in bright, solid colors. We supply all the necessary hardware. 100% Satisfaction Guarantee Wood Grips Holds are super skin-friendly wooden climbing holds that are perfect for training. First climbing holds - 1st - Entre Prises (France) 1985. AU $199. 95 (1) New Defy Shoes. 51") The Hardtop helmet is the perfect blend of weight, price, and durability. 50 Hold Mega Pack 5 Screw-On Footholds 5 Screw-On Handholds 1 Screw-On Rai 1 Screw-On Plate 1 Screw-On Outside Corner 5 Screw-On Modulars 12 Micros 10 Modulars 5 Mini Jugs 5 Macros/Roof Jugs Multi-Wrench How View all Metolius Climbing Holds. The Bomb Shelter features an innovative spreader bar that keeps the frame rigid and the bed tight. Moved Permanently. These holds attach to your climbing wall with a 3/8 inch bolt which screws into a t-nut and is the most common method for mounting climbing holds. These medium size climbing holds are the foundation for any climbing wall. The wider waist belt gives increased support to the low back area. 00. Ultralight Power Cams are the lightest 4-cam units in the world! Direct Axle Technology allows for more placement options in shallow, narrow, or bottoming placements, and makes tricky placements easier due to better cam lobe visibility. in Climbing Holds. Metolius Climbing; Exercise From Doug’s tiny garage near the headwaters of the Metolius River (where they take their name), they've grown to a brand name synonymous with quality, safety and design excellence. Five different shapes Our smallest bolt-on holds. Are you a self-motivated, exceptional worker who loves to climb? Interested in working for a home-grown company in Bend, OR, and being part of a team that supplies climbers with the highest-quality, safest climbing gear available? Feb 10, 2021 · With packages ranging from 30 to 60 holds, the Metolius Mega Pack Hold Sets have all we need to fill out our home climbing wall. Each hold is about two to three inches in diameter. 95–159. 25 years later, Metolius is still committed to the climbing lifestyle, making the absolute best equipment, educating and preserving the environment in which they Goes where bolt-on holds won't. System Hold - Edges These super-comfortable, symmetric edges are available in 3 levels of incut (0°, 15°, 30°) and 3 thicknesses (20 mm, 25 mm, 30 mm). For holds specifically made for outdoor use, try Atomik Climbing. The document has moved here. The ideal brush for scrubbing climbing holds. 00/Item) Our most comfortable free-climbing harness, the Men's Deluxe has thicker foam and a fleece lining. System Hold - Pinches Comfortable pinches that taper from top to bottom to accommodate all hand sizes. Free shipping on selected items. There was a time when every climbing gym in the country was full of Metolius grips. 7 out of 5 stars 187 1 offer from $35. It sports a very skin-friendly texture, a large number of holds with some of the best progression edge depths for tracking incremental progress and strength gains. Q: Can I use your climbing holds outside? A: No, unfortunately, you cannot. 7 out of 5 stars 186 Shop eBay for great deals on Metolius Climbing Holds. It has a two-piece construction with a full EPP foam core and an ABS hard-shell, large ventilation holes for great airflow, and an ultralight webbing retention system. The major benefit of standardization is how much easier it makes tracking your training over time. 76 $ 34 . The unique curved design lets you get behind nuts to hook and pull and the tapered nose allows easy access to the tiniest nuts. We've managed to keep it fresh and fun for nearly two decades. Some of the recommended beginner climbing hold brands include Metolius, Tension Climbing, and So iLL. Made of durable polyurethane, the holds range from tiny crimps to larger finger pockets. Metolius PU Modular Metolius' NEW & Improved Polyurethane holds come in bulk sets for an incredible value. 95 ($5. Learn how to build a home climbing wall with Metolius products and accessories. Metolius PU Modular Holds All American - Red Out of stock. Attach with 3/8" socket-head cap screws; Bolts and t-nuts included; Available in sets of 2 Each set contains a random mix of various sizes of foot holds, screw-on hand holds, modular holds, mini jugs and macro or roof jugs; Comes with all the mounting hardware needed, including bolts, T-nuts, self-drilling screws and multi-wrench; Includes a booklet on building a home climbing wall; Imported. Performance to push progression. You'll find new or used products in Metolius Climbing Holds on eBay. Product Screw-on holds are screwed on from the front of the wall, and cannot be moved around on the wall without leaving screw holes. Micro 5 Pack Super 7 Set Bouldering Set All Metolius climbing holds feature the following: Exceptional value and excellent addition to any home wall. $269. 1 offer from $3999 $ 39 99. Attach with 3/8" socket-head cap screws; Bolts and t-nuts included; Available in sets of 5 Macros Climbing Holds. Comes with a training guide, comprehensive instructions, mounting Innovation, clean designs, the best materials, and burly, overbuilt construction have earned Metolius Climbing a well deserved reputation in the rock climbing world. Each set contains 12 holds including: 1 start/finish jug, 3 Modular bolt-on holds, 3 Micro bolt-on holds, 3 Screw-On Hand Holds, and 2 Screw-On Footholds. Various big shapes. 32 Rock Climbing Holds Multi Size for Kids, Adult Rock Wall Holds Climbing Rock Wall Grips for Indoor and Outdoor Playground Play Set - Includes 2 Inch Mounting Hardware 1,118 Climbing Anchors Ltd (“Climbing Anchors”, “we”, “us”, “our”) is committed to protecting your privacy. Available at: rei. Individually hand sanded and pre-drilled. Each Mega Pack Climbing Holds Set contains a random mix of various sizes of footholds, screw-on hand holds, modular holds, mini-jugs, macro or roof jugs and come with all the mounting hardware needed. Metolius PU Modular Holds Incut Edges - Yellow Out of stock. *Wood graining may vary Review Check out our review of the Metolius Wood Grips HoldsFeatures 5 large bolted hand holds Fitting instructions included Skin friendly for longer training sessions The Metolius Mega Packs available in different-sized packs are a box of resin climbing holds, and are a great way to start a home wall. Usually $139. For retailers, we offer many holds sets on display cards like the examples shown below. 4 Mega Packs to choose from: 30, 40 50 or 60 pack System Climbing Holds Wood offers the perfect combination of grip and skin-friendliness on this comprehensive set of holds specifically designed for system wall training. Metolius offers a variety of climbing holds for residential and commercial use, including bolt-on, screw-on, basalt, wood, and system holds. The Metolius pack holds a whopping forty pieces of climbing pieces to set up on your personal climbing wall at home or your organization’s wall. Apr 14, 2020 · The Light Rail has all the holds you need to train fierce/warm up and none you don’t—perfection! MSRP: $30. The set includes a variety of hold types, including jugs Climbing Holds History - 1980's What I am searching for is the answer to, “What company was first to manufacture climbing holds that were available for sale to the overall public?” Presently at this date: 3/2025, this is what the history is showing…. Brand New · Metolius. Smooth, rounded holds made from Alder wood. Each set contains a random mix of style of holds On Sale: 25% off - limited time offer Greatest Chips - Screw-On 40 pack ($49. 3/8", 4-prong, zinc-plated Available in quantities of 25 or 100 Ergonomic 2-finger pockets in 0°, 15° and 30° incuts and 20 mm and 30 mm depths. 6 out of 5 stars. Offset Hangs: Begin as with the bent arm hang. Beginners can benefit from using climbing holds to practice different climbing techniques and improve their grip strength. Product Manuals. Metolius is continually refining and even branching out into other mediums like our Wood Grips training boards. Available in 2" x 3/8" socket head or 1. 99 $ 45 . In 1985 the Oregon-based gear company was the first to sell climbing holds to the public, a full two years before the first commercial climbing gym opened in America. 95 (1) 1 reviews with an average rating of 5. Micros Dec 4, 2017 · Yaegoo Climbing Holds for Kids and Adults, Rock Climbing Holds - Mounting Hardware Included - Climbing Rocks for DIY Rock Climbing Wall (25 PCS) 4. 60 Hold Mega Pack. 95 Get it as soon as Friday, May 2 Metolius has a variety of carabiners like our color-coded FS Mini full-strength carabiners which are ideal for racking, the lightweight Bravo mid-size carabiner in keylock or wiregate or the full-size Inferno with a 27 mm gate opening. Set options: Micro 15, Modular 15 or 30, Mini Jug 15 or 30, Macro and Roof Jugs come in 6 pack These climbing holds are designed for plywood walls and attach using several wood screws. Incut holds, however, are good for getting started, for doing pull-ups and lock-offs, and are necessary on steep boards. Those first holds were tiles that could be fit together to create a route. 0 out of 5 stars. We make a full range of fingerboards and campus rungs to boost your power, Grip Savers to keep you injury free, and Rock Rings and Portable Power Grips so you can train anywhere. 30 Hold Mega Pack 5 Screw-On Footholds 5 Screw-On Handholds 1 Screw-On Rail 1 Screw-On Outside Corner 4 Screw-On Modulars 5 Micros 4 Modulars 4 Mini Jugs 1 Macro/Roof Jug How to Build a Home Bouldering Wall Metolius Hold Pack - Mega Pack. Agree Climbing Hold Review site is the leader as a 'clearing house' of holds Metolius NEW & Improved Polyurethane holds come in bulk sets for incredible value. Add Modular 30 Climbing Hold Set to Compare . Each set contains a random mix of various size and colour holds, the ideal starter set for a home wall. Nov 15, 2012 · Full-featured training board with an amazing variety of holds and new, ergonomic variable width pinches - CAD/CAM designed master for perfect symmetry - Ergonomically curved for less joint stress and reduced injuries - Huge indexed hold section includes: 11 pockets to choose from (2, 3, 4 fingers - tips to 2nd joint), 4 central edges from shallow to deep, and top mounted pull-up jugs, rounded If you're building a home bouldering wall, you'll want this Metolius Mini Jug 30 hold set. The climbing holds here are different from the wooden version, however. Attach with 3/8" socket-head cap screws; Bolts and t-nuts included; Sold in random sets of 5 or 25; Forest Stewardship Council (FSC) certified Rock Climbing Holds, Kids Rock Climbing Kit with 25 Wall Grips, 8 Foot Knotted Climbing Rope and 4 Safety Handles, Indoor and Outdoor Play Set for Children Boys Girls Skip to; Results Made with strong polyurethane resin in bright solid colors, the Metolius Mega 50-Hold set offers a great value as a climbing holds starter kit when you're building your own climbing wall at home. The Simulator 3D offers 18 different hold shapes allowing for incremental resistance increases for most grip positions. EU Declaration. If you’re looking for quality indoor climbing holds and the hardware needed to install them, brands like Metolius and Calgary-based Binary Holds have a variety of options to get you started. Also check out our online training guides and videos. Free postage. Incredible value, these climbing holds now come in bright, solid colors and are made with strong, polyurethane resin. same no matter what kind of hold or move you try to put on them. Shift your weight all the way to one side and hold a contraction. The Metolius Mega Pack 30 is an incredible value pack of 30 climbing holds and all you need to secure them to your home climbing wall. It is the single most important type of strength for a climber to have. View all Metolius Climbing Holds. Metolius. 99 0:58 Low-profile holds that attach to wooden walls with self-drilling screws. 75" x 3/8" flat head. New Listing Metolius Climbing Holds Blue Ribbon B Mini Jug 5 Pack. Metolius Climbing (541) 382-7585 metolius climbing holds for kids best climbing holds for indoor training modular climbing holds for advanced climbers micro climbing holds for beginners durable PU Dec 4, 2017 · Squirrel Products Rock Climbing Holds for Kids, Deluxe Extra Large Climbing Rocks with Mounting Hardware - DIY Rock Wall Indoor & Outdoor Playground Accessories Wall Climbing Kit - Ages 3+ 600 $34. 95 (3) 3 reviews with an average rating of 5. Mega Packs are the ideal starter kit for your home climbing wall. An innovative, portable training device. The holds are arranged along a broad arc that tapers outward and downward for better ergonomics and reduced injuries. How to Guides. Bolts and t-nuts included Available in sets of 7 Building a climbing wall at home has never been simpler than with various shapes and sizes of the Metolius 60 Mega Pack! With a step-by-step instruction manual included, you can take your time with mapping out and building your own bouldering routes. The Metolius Mega 50 Hold Set is a comprehensive collection of climbing holds, designed to cater to all levels of climbing experience. 70") or 38 mm (1. 1 color. Great footholds on almost any angle wall, many Micro shapes also make excellent handholds, especially on low-angle walls. In between trips to the gym, practice on the Metolius Wood Grips II climbing board. $80. S. Backboard Training Board Mounting Board Holds & boards 0000. The result is a focus on finger strength with a lower potential for injury. EU Dec 4, 2017 · TOPNEW 25PCS Rock Climbing Holds for Kids, Large Climbing Holds for Play Set, Swingset - Adult Rock Wall Holds with Mounting Hardware for Indoor Outdoor Rock Climbing Wall 1,161 $45. 95 (4) 4 reviews with an average rating of 4. Get the best deals on Climbing Holds when you shop the largest online selection at eBay. or Best Offer. Brand new. Use every hold starting at the 3-Finger Pocket and working up, staying on each for 5 seconds (don't get off to change holds) Finish on Large Slope with a 20 second hang: 5th minute: 20 seconds single arm hang, Four-Finger Flat Edge switch hands and repeat: 6th minute : 5 offset pull ups, Large Slope (top hand) 3-Finger Pocket (bottom hand) Metolius System Climbing Holds $94. Pleasing to the eye, a pleasure to pull on and fashioned from a renewable resource, are just three (good) reasons why Metolius Wood Grips have rapidly become some of my favourite Climbing Hand Holds & Bouldering Holds Metolius Huge brand selection - Free delivery to UK from £75 - Buy online now! Dispatch of goods within 24 h Expert service Pull yourself up to the designated angle and hold a static contraction for the designated amount of time. 7 out of 5 stars. Can be mounted with four screws (included) Edges Depth: 38 mm (1. Metolius boulder climbing holds for home wall Durable polyurethane climbing holds for training Complete bouldering hold set for beginners Climbing training holds with varied dimensions Unique hold set for dynamic climbing movements Boulder holds set with t-nuts and bolts included Versatile climbing holds for all skill levels Essential climbing holds for core tension training Full-hand slopers in 0°, 15° and 30° incuts and 50 mm, 60 mm and 70 mm thicknesses. Each Mega Pack Climbing Holds Set contains a random mix of various sizes of footholds, screw-on hand holds, modular holds, mini-jugs, macro or roof jugs and comes with all the mounting hardware needed. The holds are made from strong polyurethane resin in bright colours. Best Use: Climbing. Be careful of doing maximal contractions at full lock-off, as they can be as injurious as fully locked-out elbows. Sold in sets of five. How to Use. The latest generation of the #1 selling training board in the world! The Simulator 3D offers a massive variety of holds. 95, metoliusclimbing. The Torque is the ultimate big wall nut tool. 11+ to 5. Usually $279. What’s more, routesetters laud the texture of Metolius holds. This Metolius Modular 30 climbing hold set comes with assorted hold shapes in a variety of bright colors to help you dream up your perfect route. 90 Build your at-home climbing wall with confidence. Attach with low-profile, 3/8" flat-head bolts on holds in a variety of sizes plus a wide array of specialty holds like Inside Outs, Wood Grips, Colonettes and numerous screw-on features. Apr 7, 2020 · In recent years Metolius really got it together and their Wood Grips series and these wooden climbing holds are one of the best offerings available for home training. 95 $ 49 . au or at a Climbing Anchors retail store. $49. Built with a safety-first philosophy, Metolius has been revolutionizing climbing gear for over 35 years. All mounting hardware is included; bolts, t-nuts, multi-wrench, and self-drilling screws. They come in a 5 Pack, Super 7, or Bouldering Set configurations. vbq htlno wvc nvi rmisc rzho fagrx zxqur ddrjt sddzps apvsf mxp rgvb ktyoyi uhwp